Our Blog
hCG Phase 2/P2 – Original Plan Foods (OP) & Alternate Plan Foods (AP)
Phase 2/P2 – Original Plan Foods (OP) & Alternate Plan Foods (AP) ALLOWED Phase 2/P2 Foods NOT ALLOWED This article outlines the Original Dr Simeons
What’s the difference between Semaglutide and Tirzepatide?
What’s the difference between Semaglutide and Tirzepatide?? Semaglutide, which is sold as the type 2 diabetes treatment Ozempic, and the obesity treatment Wegovy, is a
hCG Phase 2/P2: How do I Travel when on the Plan?
hCG Phase 2/P2: How do I Travel when on the Plan? We get this question a lot: How do I travel with my hCG injections?
hCG Phase 2/P2: What Protein Powders/Protein Shakes are allowed on Phase 2/P2 of hCG Diet?
hCG Phase 2/P2: What Protein Powders/Protein Shakes are allowed on Phase 2/P2 of hCG Diet? Best Protein Powders for hCG Diet Phase 2/P2 Many people
hCG Phase 2/P2: Weight Loss Stalls or Plateau – What to do
hCG Phase 2/P2: Weight Loss Stalls or Plateaus – What to do Tips On Managing Weight Loss Stalls on hCG Periodically some people may find
hCG Phase 3/P3: What is a Steak Day & Steak Day Alternatives (and when do I do one?)
hCG Phase 3/P3: WHAT IS A STEAK DAY? (and when do I do one?) A “Steak Day” is done only during Phase 3/P3 (Stabilization/Maintenance Phase)